Free Birth Plan Template. Doula specializing in Natural Childbirth, VBAC, Hypnobirthing, and Active Birth in Iowa City

Jun-Nicole Matsushita

Certified Labor Doula (CBI)

319*430*6736

www.BambooBirth.com

Bamboo is a vigorous and versatile plant that symbolizes grace, endurance and compromise as it bends but does not easily break. Bamboo survives in the harshest conditions and endures nature’s challenges with resilience and flexibility. Standing tall and green year-round a bamboo forest sways in the wind reminding us of the strength, yielding and adaptability necessary during the powerful process of birth.

I felt like you really helped and assisted the family and made the situation even more exceptional than what a delivery is anyway.

~ UIHC L+D nurse

BAMBOO BIRTH SERVICES- DOULA

"I will help you experience an empowering no-to-low intervention hospital birth"

Birth Doula Package $600

Serving Iowa City Hospitals

Free consultation visit to define and understand our expectations of one another
Unlimited phone and e-mail support to answer your questions and offer suggestions and support throughout pregnancy, early labor and the postpartum period
Prenatal visits to assess your needs and desires for birth and to teach useful tools for labor and birth
Birth plan assistance to help you clarify your preferences for birth and explain the options that are available to you
Access to my lending library of books and DVDs about pregnancy, birth, and baby care
Continuous physical, emotional, and informational support for you and your partner for the duration of labor and birth, allowing you to make informed decisions and experience the journey of your baby’s birth
Initial breastfeeding support to help your baby latch on properly and encourage the establishment of breastfeeding
Postpartum visits at the hospital and in your home to review the birth of your baby and to answer any questions you have during the early postpartum period
Written birth story and photographs to document the birth of your baby
Babywearing instruction with access to my carrier library. The gift of a HUGS selendang baby sling to use during labor and later to carry your baby
Reassurance that I am available for continuous support without blackout times, dates, or duration
Reassurance of a back-up doula.

Specializing in:

Hypnobirthing ~ Active birthing

Vaginal Birth After Cesarean (VBAC)

* Payment plans and basic packages are available per request

* Flex spending account and insurance reimbursement

Why Use a Doula?

A doula provides continuous non-clinical support to a woman and her partner during pregnancy, birth, and the early weeks of parenting. As your doula I will help you prepare for your birth and learn about your birth preferences, whether your goal is to have a natural intervention free birth in a home or hospital setting, a medicated birth, or a planned cesarean section that is family centered. A doula at your side during labor is focused solely on you and your partner to provide emotional support, practical assistance, and a calm, objective presence. During labor I will suggest comfort measures such as position changes, perform light massage, and assist with guided visualizations and breathing. I can make suggestions to help your partner best support you, while allowing them to fully experience the birth as a loving participant. Throughout your pregnancy, birth, and postpartum period I can help you understand basic terminology, procedures and medical practices to further your efforts to make informed decisions. As your doula I am part of a whole team where each member has a special role to play in supporting you for your birth.

Frequently Asked Questions

When should I contact you?

I have had potential clients call before they were pregnant, the day they found out they were pregnant, all the way through to a week prior to their due date. The benefit of hiring me earlier is having access to my service and resources and also guaranteeing your spot.

Is doula care covered by my flex spending account or my health insurance?

Yes and maybe. Yes, flex spending is covered for certified doulas. I will compile an invoice that you can submit through your flex spending under the category “childbirth education and services.” Insurance providers are in the process of providing certified doula services with a code. In the interim please contact your provider.

Can you provide references?

Yes, upon request I have a list of past clients and care providers who have agreed to speak to prospective clients. Please ask them what they did and did not like about working with me. You can also visit the Testimonials page and the Doulas and Partners page.

If I opt for pain control do you stay with me?

Absolutely. Once the decision is made to have an epidural I will be able to help expedite the process as well as support you until the pain medication takes effect. It is my philosophy to provide continuous support with or without an epidural. With an epidural it is important to continue with position changes while resting. I will make sure that you and your partner are comfortable. Once the pushing stage begins you may need help supporting your legs and also changing positions as needed. With the proper support we can help you to hands and knees, side lying, even a squat. You do not have to be flat on your back.

I am there to support your wishes and to facilitate your journey to parenthood in an environment of security and confidence.

phone: 319-430-6736

e-mail